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Looking for assistance: 1-800-662-HELP (4357)
If you or a loved one is going through a difficult time, the SAMHSA National copyright is here to extend guidance. This confidential service is available round-the-clock and can connect you to regional resources. Simply phone 1-800-662-HELP (4357) to talk to a trained professional.
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Look after yourself
Your health and safety are paramount. Continuously put them first in every situation. Don't hesitate when it comes to your emotional well-being. Be aware with safety guidelines and procedures. If something feels unsafe, follow your instincts and take a step back. Remember, you have the right to feel secure.